Feeling overwhelmed or depleted? Fluctuating energy? Hot flashes? Low libido? 

Take time to Nourish. Restore. Reignite. Find balance at Mondiwell in Concord, MA on the autumn equinox, when nature provides equal periods of day and night.

Rejuvenate at this 3-day Autumn Equinox BEtreat® through yoga's sister science, Ayurveda, with master practitioner and educator, Larissa Hall Carlson, Lead Faculty member for the Kripalu Schools of Yoga and Ayurveda.

Learn to deeply nourish yourself in this immersive weekend designed specifically for health-conscious women who want to holistically and wholesomely embrace life’s precious transitions. Explore ways to support hormonal shifts such as perimenopause and menopause through practices guided with great expertise and compassion. Balance your body, mind, and spirit with Ayurveda's practical approach to food, spices, teas, and self-care routines. 
Experience your shift towards greater wellness through rich conversations, practical wisdom, and rejuvenating techniques to help you cultivate vitality, reignite sensuality, and enhance well-being. 

Discover the power of Ayurvedic self-care rituals, organic superfoods & aphrodisiacs, and mindful lifestyle shifts that support balanced hormones, glowing skin, deep sleep, and sustained energy. Together, we’ll explore energy-enhancing habits while mindfully releasing those that lead to depletion.

Set amidst 12+ serene acres in Concord, MA, this BEtreat is your opportunity to slow down, reconnect with yourself, and restore inner harmony as we honor the Autumnal Equinox—a time of reflection, balance, and renewal.  You’ll leave feeling deeply nourished, empowered, and inspired for the next chapter of your journey.