About
Lara Wilson, Founder, Seeker & Co-Creator
MA, GCMS, TSM-a, RYT200, Reiki Master
A 40-year meditator, writer and teacher, Lara devotes her life to exploring the intersection of mindful storytelling, wellbeing practices and compassionate communication. Lara’s profound experiences as a stage III cancer survivor trained in advanced Trauma-Sensitive Mindfulness education (TSMa), energy healing, mindful writing and equine experiential connection allow her to co-create unique personalized programs that promote natural states of wellbeing. Her ability to intuitively understand and empathize with humans and horses has been described as “magical", “spot-on” and “life-affirming.”
As a lifelong embodied horse befriender, Lara has studied equine experiential arts in America and abroad with many celebrated teachers, including Linda Kohanov (AZ), Jessica O’Neill (MA), Barbara Alexander (NC), Frederic Pignon and Magali Delgado (France). She recently completed equine-based leadership coursework with Eponaquest and the Polyvagal Equine Institute. Lara’s compassionate practices have been greatly influenced by amazing equine teachers who clarify the path to nervous system regulation through intuitive understanding. Lara invites us all to explore creative ways to soothe our systems, seek present moment ease, communicate clearly and Be Well together.
Collaborators
Molly Delehey, Expressive Movement
Molly brings the FUN, inspiring all ages to express themselves through movement to build trust, spontaneity and joy. A 30-year wellness educator with a background in improv and executive training, Molly fosters a safe, non-judgmental environment that allows everyone to feel comfortable moving mindfully. She is also a “Shake Your Soul” Yoga Dance instructor with certification from the Leven Institute for Expressive Movement at Kripalu Center for Yoga and Health. Molly joyfully reminds us that “play allows people, no matter what age, to relax and naturally connect. Stress diminishes as resiliency grows when we play with a purpose.”
Heather Maguire, The Unconventional Intuitive
Heather offers dynamic sessions that blend Intuitive Guidance, Channeled Messages and Energy Work to deliver powerful guidance for life’s next steps. Clients walk away feeling deeply seen, heard, and equipped with a clearer understanding of where to go and how to get there. This work cuts through the struggle, revealing what’s been missing to help move forward with clarity, ease, and purpose. Get ready for insight that shifts your energy patterns and realigns your life!
Julie Ramsdell, Fifth Chakra Energy
Julie Ramsdell has been a student of spirituality, meditation, energy healing and astrology since 2006. She holds advanced certification as a Biofield Tuning Practitioner, having been taught by sound healing pioneer Eileen McKusick. A longtime Reiki master in the Usui lineage, Julie has been mentored by internationally known energy intuitive healer, Marie Manuchehri. Using Mindfulness-Based Stress Reduction, she served as instructor for Uplift, a meditation group class in Boston. Julie completed workshops in animal communication and Intuitive Grief Coaching, and attended Abraham-Hicks workshops, even sitting in the hot seat! Fascinated by human nature, spirit, and all forms of communication, Julie served as a Program Manager for the US Air Force, and holds an MS in Communication from Boston University. She relishes her role as a proud mom of 2 adult daughters, 2 German Shepherd littermates, and a black cat named Boo. An energy intuitive, channeler, and coach for those who wish to tap into the vast source of universal guidance available to all, Julie sees clients in her Virginia Beach office as well as by Zoom.